Swollen Feet During Pregnancy

Doctor Benji addresses swollen feet during pregnancy and how to relieve them.

Foot Massages to Improve Your Health

Sure, everyone loves the feeling of receiving a massage, but what about using foot massages to improve your health? Areas of your feet actually correspond to specific organs, glands and…

Wrong Shoe Size? Doctor Benji Weighs In

It’s not hard to imagine that most people are probably wearing the wrong shoe size. In fact, according to industry research a staggering 3 in 5 people are actually walking…

My Infected Ingrown Toenail Needs Attention. Help!

The only thing worse than an ingrown toenail, is an infected ingrown toenail. An ingrown toenail is a common condition that occurs when the edges of your toenail grow into…

Fractures: Are They More Common in Women?

Athletes of various levels can experience stress fractures. While it’s true that both the weekend warrior and the professional athlete have an equal chance of facing this injury, women in…

How Unhealthy Feet Impact Your Health

Your feet may have a bigger impact on the rest of your body than you realize. Let’s dive into what happens when your healthy feet take a turn.

Maintaining Healthy Feet in Diabetics

Keeping a watchful eye is crucial to healthy feet. It is common for diabetics to have trouble detecting problems with their feet. If not kept in check, diabetes can affect…

How Peripheral Neuropathy Causes Nerve Pain

When the nerves that carry information between the central nervous system and the rest of the body become damaged, the result is a condition called peripheral neuropathy. These nerves carry…